A few of my recent videos.  You can contact me at hello@andrewcain.co.uk

Your Confidence Muscle

The one mind flip that changes everything about how you approach confidence and trying something new.

Embrace Your Inner Nitwit

It’s natural to feel uneasy trying something new or stepping outside your normal comfort zone.

That fear can stop you growing.

Most people tell you to ‘believe in yourself’ or ‘fake it till you make it’. That can help BUT it can also tie you up in knots.

So here’s completely different approach to confidence trying something new that’s not about ‘puffing yourself up’.

Three Common Blocks Around Building Your Confidence and Self Esteem


“I absolutely love, love, love this. I love the sound of your calm, soothing voice.”
Susan, Brighton


debbie-janson “Andy has helped me in many aspects of my life and his ongoing advice and coaching are invaluable. He helps you make those meaningful changes that can make such a difference to your business and your life.”
Debbie Janson
Director of Operations, Junior Premier League Ltd


viv-craske“If you’re thinking of working with Andy, I’d say, don’t hesitate as he’ll change both your business and your life.”
Viv Craske
Author of Surviving Digital Disruption, Head of Innovation & Digital at Live & Breathe


“Thanks very much, Andrew, I would never have thought a committed smoker like me could give up just like that.”

Norman Cook / Fatboy Slim


nadim-majid“Andrew is a very positive individual and an extremely talented therapist and speaker.”
Dr. Nadim Majid
Principal, Lifestyle Dental