Assertiveness From the Inside Out

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Assertiveness From the Inside Out Self care and assertiveness skills to become as good a friend to yourself as you are to everyone else Feel freer to be true to yourself and express yourself honestly Become more confident and skilled … Continued

Free To Be You!

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Free To Be You! Self care and assertiveness skills to become as good a friend to yourself as you are to everyone else   Feel freer to be true to yourself and express yourself honestly Become more confident and skilled … Continued

Assertiveness From the Inside Out

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If you’re “too nice for your own good”, you could be doing yourself and the world a disservice.  This programme is to help you Feel freer to be true to yourself and express yourself honestly Become more confident and skilled … Continued

Be Your Own Coach

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Free, no catch group coaching call to help you support yourself through your next project 7-8:30pm Wednesday 6th September September always feels like the start of something to me! A time to start a project or get back to one … Continued

Tame Your Inner Critic

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  Live, interactive webinar – 6-7pm UK time, Wednesday 20th July Start turning your inner critic into an “inner supporter” to help you progress Understand what causes self defeating patterns of harsh self criticism, shame and perfectionism Know why taming … Continued